NYC Marathon Taper: Women’s Mobility + Recovery Community Class | AskPetal x MOTIV NY

Training for the NYC Marathon? Join AskPetal x MOTIV NY for a community mobility class designed specifically for women entering the final stretch before 26.2. With race day just 11 days away, the focus shifts from building fitness to absorbing the work you've already done. This 30-minute guided session will focus on runner-specific mobility, movement, and recovery to help you reduce stiffness, maintain comfortable movement, and support your body through the taper. We’ll also talk about what women should know about their physiology heading into race week — including how menstrual symptoms, sleep, hydration, fueling, and recovery may influence how you feel, and how to prepare without letting your cycle dictate your expectations. Whether it’s your first marathon or your fifth, come move, recover, and meet other women preparing for NYC. Space is limited and RSVP is required for entry. What to expect: 30-minute guided mobility class at MOTIV NY Runner-focused mobility + taper recovery Women’s physiology + race-week education A community of women training for the NYC Marathon Time to connect after class All levels and paces are welcome. Come as you are — this is about supporting your body and absorbing your training, not adding another hard workout before race day. Hosted by MOTIV NY x AskPetal AskPetal is a women’s health platform helping women better understand their physiology and personalize their training, nutrition, and recovery.