Yoga class
About the event
Join our weekly yoga class in Redfern. Breath, stretch, and connect with yourself. Yoga provides many health benefits: Improves strength, balance and flexibility Releases back pain Eases arthritis symptoms Helps with sleep Gives you more energy Brightens your mood Helps you manage stress. This class is for all ages and skill levels. It is held only during school terms. Yoga mats are available to borrow. Everyone is welcome. We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, the Community Services Worker at the Ron Williams Community Centre, on 02 9265 9180 or email mzhang@cityofsydney.nsw.gov.au The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, Wi-Fi, snooker and table tennis, tea, coffee, biscuits, and books to borrow. See the full program here. Subscribe to the Ron Williams Community Centre Newsletter
