Pyrmont Pilates
About the event
Looking for a way to improve your flexibility, strength, and overall wellness? Pilates is the perfect solution! This low-impact exercise method focuses on controlled movements that target core muscles, improve posture, and enhance flexibility. Whether you're a beginner or an experienced practitioner, Pilates offers a full-body workout that can help reduce stress, improve muscle tone, and increase mind-body connection. Join us for a session and experience the benefits of this powerful practice – your body will thank you! Mats are provided or you can bring your own. You may also like to bring a towel and a drink of water. Health and medical You will be required to complete our pre-exercise form prior to starting this class. If you answered "yes" to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any of our classes. If you have any questions or concerns, please call us on 02 9298 3134. Inclusion We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Pyrmont Community Centre on 02 9298 3134 or pyrmontcc@cityofsydney.nsw.gov.au. Disclaimer By participating in City of Sydney fitness classes and programs, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors. To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (including payment of medical expenses) that you may suffer while participating in online programs and activities presented by The City of Sydney.
