Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)
About the event
Please [Click Here](https://online.innerengineering.com/en/program-details/yogasanas-cityprogram-10480-burnaby-british-columbia-ca-nov-7-2026) to register and for detailed program and sessions information.
This is a paid program. *Early Bird CAD 325 (Expires on October 8th 2026) (Actual Price - CAD 350)*
Yogasanas, the word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
The practice of Yogasanas provides countless benefits including:
• Relief of chronic health conditions • Evolution of body and mind towards a higher possibility • Stabilization of the body, mind, and energy system • Deceleration of the aging process
Program timings: Saturday, November 7th, 8:00 AM - 11:30 AM Saturday, November 7th, 5:00 PM - 8:30 PM Sunday, November 8th, 8:00 AM - 11:30 AM Sunday, November 8th, 5:00 PM - 8:30 PM
Venue: HINDU TEMPLE BURNABY, 5420 Marine Drive, Burnaby, British Columbia, CA, V5J 3G8
READ ABOUT YOGASANAS: [https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/yoga-asanas](https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/yoga-asanas)
WATCH VIDEO: [https://www.youtube.com/watch?v=24KTmB_JXfg](https://www.youtube.com/watch?v=24KTmB_JXfg)
FACEBOOK EVENT PAGE: [https://www.facebook.com/share/ExqGmt3ViMkjHays/](https://www.facebook.com/share/ExqGmt3ViMkjHays/)
Contact information: [vancouver@ishafoundation.org](http://mailto:vancouver@ishafoundation.org/) tel:(604) 900-1913
For ages 14 and above, no prior knowledge of yoga is required. Attendance to all sessions is mandatory.
