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Hatha Yoga with Grisell
Sport

Hatha Yoga with Grisell

Nov4
Wednesday, November 4, 202612:30 – 13:30
Westchester Library Health and Wellness Information Center
mdpls.org/event/17361704

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Found by Moments · Miami-Dade Public Library System

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Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+

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Westchester Library Health and Wellness Information Center

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