
CRUISE RUN
About the event
π¨ Total distance: 9β10km π Bag drop available ππΎ Average pace: 6:00/km Our CRUISE run is our weekly conversational-paced run through East and Central London. Steady miles, good company and a chance to get some quality aerobic work in without pushing the pace. We run together at approximately 6:00/km, keeping the effort relaxed and controlled enough to chat as we go. Whether youβre building towards a race, balancing harder training sessions, or simply looking to get some midweek miles in with good people, CRUISE is an easy way to stay consistent and build your aerobic base. What to expect: 9β10km conversational-paced run Approx. 6:00/km average pace Relaxed, social atmosphere Coaches leading the group Bag drop available Post-run hangs





