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Bom Retiro Zen: Conscious Movement
Sun 16 Aug, 10:30
Sun 16 Aug10:30Sport

Bom Retiro Zen: Conscious Movement

Sunday, August 16, 2026 · 10:30 – 11:30
Bom Retiro
www.sescsp.org.br/programacao/bom-retiro-zen-movimento-consciente-3/
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About the event

Embodied practices integrating various movement and breathing techniques. Sessions cultivate expression, perception and body awareness, fostering presence, relaxation, wellbeing and self-care.

Found by Moments · Sesc São Paulo

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Location

Bom Retiro

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AUG16
Sunday, 16 August 2026

10:30 – 11:30

Location

Bom Retiro

Link

www.sescsp.org.br/programacao/bom-retiro-zen-movimento-consciente-3/

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