
Social
Canberra CC WEC: Elastic Resistance Band Exercise on Sunday, 25 October 2026
Oct25
Sunday, October 25, 202610:00 – 13:30About the event
Canberra CC WEC: Elastic Resistance Band ExerciseSunday, 25 October 2026Session 1: 10am to 11.30amSession 2: 12pm to 1.30pm$3 each (For 50 years old and above. Each participant can register for one session only.)*Light refreshment is provided.Targeted Outcomes: Health: Stronger legs, better balance, fewer fallsWell-being: Confidence, stability, social connectionEconomic: Low-cost prevention vs...





