Free weekly bootcamp!
About the event
Come join us for a free, weekly bootcamp! We'll train outdoors, using a mix of bodyweight exercises, functional strength training and short intervals. We adapt our exercises to different fitness levels, and everyone can work at their own level and pace.
Open for everyone The sessions are challenging but accessible. You don't need to be super fit or have any previous experience. We adapt our exercises to different fitness levels, and everyone can work at their own level and pace.
What to expect A typical session includes a warm-up, a combination of strength exercises, and a cool-down. Expect to move, sweat, and have fun!
What to bring While not strictly necessary, I recommend bringing a yoga mat (or beach towel), comfortable workout shoes, a water bottle, and weather-appropriate clothing.
It's free, just sign up on MeetUp and/or join our WhatsApp group to let us know that you'll be there.
Looking forward, Jelle
