Outdoor Hatha Yoga at Singapore Botanic Garden

Every Friday & Sunday \| All Levels Welcome Reconnect with your body, breath, and nature through a grounding Hatha Yoga practice set in the lush greenery of Singapore Botanic Gardens. This class is designed to energise the body, calm the mind, and leave you feeling refreshed and centred for the day ahead.

What to Expect

• Kriya (breathing techniques) to cleanse and detox the body • Hatha Asanas to stretch, strengthen, mobilise, and relax the body • Pranayama & long mindful relaxation to quieten the mind and reduce stress • Gentle guidance with variations for every body, including complete beginners

No prior yoga experience needed. We have been practising there since 2018. If you’ve never done yoga before, you are most welcome 💙

Class Schedule Friday

• 7:15am – 8:15am • 9:00am – 10:30am

Sunday

• 8:00am – 9:30am

*Other weekday classes are also available and taught by other teachers:*

• Monday: 8:30am – 9:30am • Wednesday: 7:00am - 8:00am

Fees

• $40 per person (single drop-in) • Class packages available on [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget)

Meeting Point

• Meet 10 minutes before class • Botanic Gardens MRT, Exit A (Level 1)

What to Bring

• Comfortable exercise clothing • Yoga mat • Towel & water bottle

How to Reserve Your Spot Your spot is only confirmed after WhatsApp confirmation from the host. -> WhatsApp Hwee:[ +65 9646 9599 ](https://wa.me/6596469599) -> Or purchase a ticket via [www.namastewithhwee.com](https://www.namastewithhwee.com/booking-calendar/botanic-garden-yoga-class?referral=service_list_widget) Follow on social media: Instagram & Facebook: @NamasteWithHwee

About the Instructor – Hwee Hwee Hwee is a yoga instructor who hurt her wrist, dampening her asana practice and just could not recover it 100% with physiotherapy and Traditional Chinese Medicine. A calling drawn her to Reiki healing and her recovery progressed so much more! Hwee is an advanced Reiki Level 3 practitioner.

With yoga, Hwee fell in love with the low impact workout (which was gentle for her teenage injured lower back). Wanting to know yoga beyond the physical aspects (asanas), she went to one of the oldest yoga school in world, G.S. College of Yoga and Cultural Synthesis, Kaivalydham in Lonavla, Pune, India in 2017 and attained her Hatha Yoga teaching certifications from both Kaivalydham and Quality Council of India (QCI) by Indian Yoga Association.

Hwee is also into meditation since 2013 and with Hatha Yoga now, the practice between asana (physical exercise) and meditation has integrated into one.

> *“We don’t do meditation — meditation happens to us.”*

Join Hwee for a nourishing outdoor practice of yoga, pranayama, and gentle healing.

Hwee also speaks Chinese & Japanese. Instagram & Facebook: @NamasteWithHwee [https://www.facebook.com/namastewithhwee/](https://www.facebook.com/namastewithhwee/) [https://www.instagram.com/namastewithhwee/](https://www.instagram.com/namastewithhwee/) [www.namastewithhwee.com](www.namastewithhwee.com)