Barre flow - full body training for begginers
About the event
✨ Barre Flow Class ✨
A full-body workout inspired by ballet and functional training.
‼️Important: Please keep your attendance status up to date and avoid same-day cancellations. We book and pay for the studio based on confirmed attendance, so last-minute changes are difficult to manage.
Expect slow pulses, a deep muscle burn, and an energizing flow that strengthens, tones, and lengthens the body — especially the core, glutes, and arms.
✌🏻 Beginner-friendly. No dance experience needed. Just movement, music, and 45 minutes for yourself.
🕺 What to bring? Anything comfortable that you can move and sweat in — leggings, shorts, an oversized T-shirt, or a tank top.
📍 The class includes: • Warm-up • Full-body workout • Cool-down • Stretching 🖤
💰 Price: 1500 JPY per session (please bring cash)
🔥 Limited spots available — book your place now!
