Get ready to jump on your mat in the Park La Fontaine for my original mix of Hatha Yoga with Restorative, Yin poses and Meditation to restore your nervous system and cool down the body in the upcoming summer season. If you are lucky, you will meet my little baby and dad passing by to say hello!
And all that under the blue sky!
Join me for the "Gentle Yoga in the Park" session on Sunday, August 23rd as usual at 12 PM (noon) in Parc La Fontaine, Montreal.
Meeting Point:
The bridge over the pond (in the heart of the park)
Class Style:
GENTLE YOGA (all levels welcome!)
Weather Policy:
If it rains, the session will be cancelled 24 hours before and a new date provided.
What to Bring:
Your yoga mat, comfortable clothes, water, and a smile!
PRICE: donation based
(Grateful for $5-15 to support these sessions, but everyone is welcome regardless)
Please Pay by CASH on spot after the class
OR
Buy me a Coffee here: buymeacoffee.com/yoga.with.paulina
Let’s breathe, move, and connect in nature’s.
Can’t wait to see you there! Save the date & DM me for more info!
