
Wed 16 Sept, 19:00
Wed 16 Sept19:00Sport
Shake the Dust – The Dance Workout
About the event
Don’t get stuck where it feels good. Shake the Dust is much more than just a workout: it’s a transformative and nondual somatic practice for body, mind, and soul. A dynamic mix of Ecstatic Somatic Dance, shaking, jumping, HIIT, yoga, and Pilates.





