Outdoor Bodyweight Workout at Roßauerlände

We'll meet at 6:00 p.m. at the training park between the Donaukanal and Roßauer Lände 33. It's right next to the Roßauer Lände U4 station.

https://maps.app.goo.gl/61FPooHy8K4hCpdc8

This is not a guided workout. Everyone trains independently at their own pace and in their own style. Of course, you’re welcome to train alongside others and get inspired.

My workout, which lasts about 60 minutes, usually looks like this:

8–10 min warm-up Pull-ups (variations) Push-ups (variations) Possibly squats (variations) 10–12 min cool-down / stretching