
Sport
πͺ HYROX-Style Training β Strength & Cardio
Oct3
Saturday, October 3, 202610:30 β 11:30About the event
πͺ HYROX-Style Training β Strength & Cardio
New to HYROX? No worries! This beginner-friendly workout combines simple strength and cardio movements to build endurance, improve fitness and get you strongerβat your own pace. π
π Aperia Level 3 ποΈ Every Saturday β° 10:30β11:30 AM
Come as you are. Sweat, push & progress together! π₯
π What to bring: β’ Yoga mat β’ Water β’ Resistance band, if you have one




