October Conscious Women's Walk: Crissy Field

Let’s celebrate Fall with a light walk, beautiful views of the Golden Gate Bridge and mindful connection. We'll gather for an intentional, soul-nourishing afternoon of movement, mindfulness, and meaningful connection as we gather for a Conscious Women’s Hike along Crissy Field in San Francisco. This unique experience is designed for women walking the path of self-awareness who are seeking deeper connection with others and nature in our beautiful SF Bay Area.

Led by Keegan Mills, Yoga & Meditation Teacher, Transformational Coach, and experienced group facilitator— this guided journey offers a sacred space to connect deeply with yourself, nature, and other like-hearted women.

What to Expect: 🌿 Intention-Setting Practice to open the space and anchor your experience 🧘 Guided Meditation to ground your energy and open your heart 🥾 Silent Walk halfway into hike to tune in and reflect inward 💜 Connection Exercise to mindfully engage with fellow participants

Trail Description: [https://www.alltrails.com/trail/us/california/crissy-field-and-the-palace-of-fine-arts?p=-1&sh=wjxcap&utm_medium=trail_share&utm_source=alltrails_virality](https://www.alltrails.com/trail/us/california/crissy-field-and-the-palace-of-fine-arts?p=-1&sh=wjxcap&utm_medium=trail_share&utm_source=alltrails_virality)

This 3.6-mile loop trail will take about 1.5-2 hours for our group to complete, with time to stop midway for a light picnic and connection. This is an easy route with a flat path. We'll stop at the halfway point for a brief guided meditation, group connection experience and light picnic.

Meeting point: We'll meet at the corner of Baker and Bay Street where the Palace of Fine Arts is. Google Maps Pin: [https://maps.app.goo.gl/uPmNYJJe1yDNmJ6e7?g_st=ic](https://maps.app.goo.gl/uPmNYJJe1yDNmJ6e7?g_st=ic) Parking Information: There is street parking and this location is accessible by public transportation.

Hiking Level: easy and flat Hiking Time: About 2 hours

What to Bring: Water, comfortable walking shoes, layers to prepare for Bay Area weather and an open heart. Bring snacks to share for a light mid-afternoon picnic. I will bring a few snacks to share for our halfway point stop.

While the organizer, Keegan is guiding this experience, she is not the expert in hiking or this trail, this hike is collaborative and is more about connection with nature and each other. This is a hike at your own risk event and take care of each other. We look out for each other and take care of each other along the way, but most importantly, take good care of yourself first. That means knowing your own limits, taking breaks, bringing water to stay hydrated.

If you'd like to contribute for the organizing costs this event and to support this group, as well as supplies and facilitation of this event, you can Venmo me (@KeeganMills) or PayPal. Suggestion contribution ($5-10). There is a fee to host a meetup group on this platform, so your contribution helps support the ongoing efforts of keeping this group going. Any amount is appreciated!

I look forward to seeing you all there!