TURF PFX with Ashley

TURF PERFORMANCE is a fast paced, intense, high performance training program that combines exercise science and, expert coaching to deliver a full body experience. You’ll engage in a series of agility and strength performance stations alongside your fellow teammates, taking full advantage of our expert instruction in 50 minutes. Each station has a distinct challenge and increases in variability, keeping you on your toes and improving your adaptability to whatever comes your way. Step up, push through, and transform.