🧘‍♀️ Sunday Stretch: Yoga in the Park 🌿

After our Mafra Monthly Hike on Saturday, we’re slowing things down on Sunday with a relaxed Yoga in the Park session. 🧘‍♀️🌿

One of our lovely Tribe members, Fan Feng, has offered to host a yoga session at Parque da Quinta das Conchas — the perfect opportunity to stretch out those legs after Saturday’s hike, spend some time outdoors and finish the weekend feeling a little more relaxed!

🌿 What to expect Fan has been practising yoga for many years and will guide us through around one hour of gentle yoga and stretching.

This is a free and informal community session rather than a professionally taught yoga class. The idea is simply to move, stretch, relax and enjoy practising together in the park.

You absolutely don't need to have joined Saturday's hike to come along — everyone in the Tribe is welcome, and no particular level of yoga experience is required.

🧘 What to bring Please bring your own yoga mat if you have one. A large towel will also work if you don't have a mat. Wear comfortable clothes you can move and stretch in, and bring some water.

📍 Where: Parque da Quinta das Conchas, Lisbon 📅 When: Sunday 27 September 🕐 Time: 5pm ⏱️ Session: Approx. 1 hour 💶 Cost: FREE

As we're practising outdoors, the session will of course be weather dependent.

🍹 Fancy a drink afterwards? For anyone who isn't quite ready to head home afterwards, we'll find somewhere nearby for an optional post-yoga drink. 🍹🥂

No pressure at all — just a chance to carry on chatting and get to know each other a little better. Come and stretch out those hiking legs, enjoy some fresh air and hopefully finish the weekend feeling wonderfully loosened up and relaxed. 🌿🧘‍♀️💛