Compassion, Connection & Inner Growth | Tai Chi Mindfulness Ball & Book Club

Join us for an afternoon of mindfulness practice and meaningful conversation inspired by Eastern wisdom. We will begin with a Tai Chi Mindfulness Ball practice — a gentle movement exercise to calm the body, focus the mind, and reconnect with the present moment. Then we will explore ideas from the book: In the Age of AI, Where is Humanity Headed Chapter: Benefiting Oneself and Benefiting Others Together, we will discuss: 🌱 Can benefiting others also benefit ourselves? 🤝 Is self-interest always in conflict with kindness? 🌏 How are our lives connected with the people and world around us? 💡 How can we create a more harmonious way of living? This is an open English gathering where people from different cultures can share perspectives, reflect on life, and explore practical wisdom for everyday living. ✨ Tai Chi Mindfulness Ball experience 💬 English discussion & sharing 🌿 Open to all backgrounds 🎟 Free admission (registration required) 📅 Date: August 30 Sunday ⏰ Time: 3:00 PM – 5:00 PM 📍 Location: Unit 903, 9/F, Hanley House, 776–778 Nathan Road, Prince Edward, Kowloon 📱 Join our WhatsApp group to receive event updates, reminders, and future activities from Mindful Peace Academy. 🌿WhatsApp Group: https://chat.whatsapp.com/I63Xx4f07TLDJ56CLD0VKM?mode=gi_t Come slow down, move mindfully, and explore how kindness can transform both ourselves and the world around us. 🌿