The 852 | Tue | Animal Flow with Lawrence
About the event
• This event is listed here for info only. Please complete your registration on [The 852 Community on Heylo](https://heylo.group/the852). Download the app to view more details and receive workout photos: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share) *
Join weekly Animal Flow workouts with Hong Kong’s premier Mobility instructor, Lawrence Tai!
Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.
Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉
Bring towel, water and gym gloves
*** Register the event here: [The 852 on Heylo](https://heylo.group/the852) The exact meetup spot in Tamar Park to be communicated via Heylo app by 7:15pm.
***
*[The 852](https://heylo.group/the852)*[ ](https://heylo.group/the852)*is a Fitness & Social Community that supports an active lifestyle through accessible monthly membership pricing of HK$150. Members can enjoy free weekly outdoor workouts, preferential rates or free of charge for select paid events.*
Contact: (a) Follow us on [I](https://www.instagram.com/the852hk/)[nstagram @The852HK](https://www.instagram.com/the852hk/) (b) The 852 on Heylo: https://heylo.group/the852 Download the app to view details: [Apple](https://apps.apple.com/hk/app/heylo-build-community-groups/id1445966180?l=en-GB) / [Android](https://play.google.com/store/apps/details?id=com.piccup&pcampaignid=web_share)
