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Move & Recover (Slow Flow)
Culture

Move & Recover (Slow Flow)

Oct21
Wednesday, October 21, 202610:00 – 11:00
Rua Pascoal Do Melo 71A
www.meetup.com/from-stress-overwhelm-to-calm-clarity/events/316793489/
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About the event

Join a gentle Slow Flow Yoga class that combines mindful movement, strength-building, mobility and relaxation. Moving at a steady, unhurried pace, we’ll connect breath with movement while improving balance, body awareness and flexibility. Suitable for all levels, this class offers a calm space to release tension, build energy and reconnect with yourself.

Please bring:

*Comfortable clothing

I look forward to practicing with you!

Found by Moments · The Recovery Space

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Location

Rua Pascoal Do Melo 71A

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