Wellness with a Purpose
About the event
Are you feeling stressed? Overwhelmed by the pace of life? We invite you to slow down, reconnect with yourself and fill your cup. Wellness with a Purpose is a day set aside just for you. You'll move your body, learn from experts and connect with like-minded people. Every ticket also raises funds for Beth Rapha, helping make a difference to provide a safe and nurturing environment for vulnerable children impacted by gender-based violence. Hosted by Mrs SA Finalist Tracey Elliott, it's a day to care for yourself while making a real difference for others. What's in Store for You:- Aqua Ultra Fitness- Pilates- Zumba- Light snacks to keep you refreshed- Goodies on offer- A silent auction raising funds for Beth Rapha Including Wellness Talks on:- Stress Resilience- Nervous System Regulation- Nutrition and Gut Health This is your chance to step away from the rush and focus on what matters most: your wellbeing. You'll leave with practical tools to manage stress, support your body and nourish yourself from the inside out. You'll also know that your time helped support a cause close to our hearts. Come as you are, at your own pace, and simply enjoy the day.
