Boxing Fundamentals (16+) — Build Strength & Skill | Fall 2026 Session
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Found by Moments · Downtown Toronto Martial Arts & Dance
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Fall 2026 Session Registration required in advance [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xlZWnma) ☎️ Or call 416-924-6211 ext. 0
️ Fees • Full program session registration available • Prorated pricing if joining after the start date • Drop-in options may be available (space permitting) Boxing Fundamentals (16+) at the Miles Nadal JCC
Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program introduces essential boxing fundamentals including stance, footwork, punches, bagwork, partner drills, and conditioning — all in a supportive and inclusive environment. No sparring involved.
Perfect for new boxers or anyone looking to develop a strong foundation while improving fitness and confidence.
Led by Coach Nick Radionov — former Ukrainian National Olympic Boxing Team member, Level 3 Boxing Ontario–certified coach, and multi-time world kickboxing champion.
Program Details Location: Miles Nadal JCC — 750 Spadina Ave. (enter via Spadina doors)
What You’ll Learn & Benefit From Learn the Basics — Develop proper form, movement, and striking technique Build Strength & Stamina — High-energy conditioning in every class Train with Confidence — Beginner-friendly instruction in a welcoming environment Hands-On Skill Development — Bagwork & partner drills (no-contact/no sparring)
What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.
Join us and build skill, strength, and confidence — one round at a time!