WHY WALK?
1. Walking increases blood flow to the brain\, improving memory almost instantly\!
The Walk Story: "Wolli-Creek-Beverly-Hills" via-Cooks-River-Earlwood-Bexley-Kingsgrove! 14km!
Brand New Walk Sections: New Tracks - Pathways - 14km Walk. Come live it up, yes! guys and girls, let's try! Variety is the spice of life. Hey guess what? Your body need an energy boost, just love this walk!
Meeting Time: 10am.
Meeting Point: Wolli Creek Station, go to top of stairs. Cafe opposite!
We head to Mackey Park, Warren Park, then Steel Park, bathrooms, water fountain, rehydrate. Let's follow path to Beaman Park and Lang Road Bridge. We hug the Cooks River past Ewen Park until Leslie Muir Reserve then short break at Canterbury Woolworths!
Creek Crossing to Heynes Reserve, Pat O'Conner Reserve and Hughes Park. Kingsgrove Walkway next until Beverly Hills Park.
Distance: 14km
Type of Walk: Paths, trails, tracks, walkways next to parks, rivers, creeks, gardens.
Difficulty: Mostly Easy/Moderate (due of distance)
Walking Pace: Easy steady pace at 4.25km-4.50 per hour.
What to Bring: Comfortable outfit, boots/runners, a litre of water, snacks, hat, sunscreen, a raincoat just in case of wet weather. Bring your happy personality too!
Payment Please: $10 cash on arrival or PAY ID 0435801602 George Palasty.
Contact: George 0435 801 602 questions. combined with our other meetup groups!
