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Public Access Breath

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Workshops

Public Access Breath

Oct21
Wednesday, October 21, 202618:00 – 19:00
Central Park South/Columbus Circle
Free
lu.ma/mq2m31d8

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Found by Moments · Public Access Breath

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About the event

Come breathe with us. Public Access Breath is a free, peer-led breathwork community in NYC. No experience needed. Come on your own or bring a friend. What to bring: A yoga mat or blanket, water, and an extra layer. Vibe: Relaxed, beginner-friendly, guided music. We’ll get comfortable and explain the practice, then breathe together with music. Afterward, stick around to rest, chat, or just chill. Zero pressure to speak, completely free. 6 – 6:10: Arrive, settle in, overview of the pattern 6:10 – 6:35: Guided breathwork with music (25 mins) 6:35 – 7:00: Optional rest & open community circle (stay and chat, or head out early) Free to join, beginners welcome. Questions? Email publicaccessbreath@gmail.com. Learn more and try our breathwork pacers: https://publicaccessbreath.com/

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Central Park South/Columbus Circle

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