Free Meditation in Mandarin @Thursday 7:30pm | AZ Building | Near MacPherson

Name: Free Meditation in Mandarin @Thursday 7:30pm | AZ Building | Near MacPherson
Start: 2026-09-03T11:30:00+00:00
End: 2026-09-03T12:30:00+00:00
Location: 140 Paya lobar road, AZ building, #07-15

Thursday, September 3, 2026 · 19:30 – 20:30

140 Paya lobar road, AZ building, #07-15

www.meetup.com/singapore-sahaja-yoga-meditation/events/316113652/

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About the event

为什么练习霎哈嘉瑜伽？在繁忙的都市生活中，我们往往忽略了身、心、灵的健康。霎哈嘉瑜伽冥想恰恰是现代人的需求。它给予我们瑜伽，即天人合一的状态，通过精微能量来帮助我们恢复内在的平衡。这个修复是自然而然的。这个力量是我们内在精微系统的一部分，其中还包括了七个能量中心和三条经脉。当我们处于平衡的状态，我们并不受过去或者未来的影响，也能处于无思无虑的状态。而这个力量在梵文中指的是“昆达里尼”。 “霎哈嘉”指的是自然而然，而“瑜伽”的意思是连接联合的状态。霎哈嘉瑜伽仅涉及冥想，并不涉及任何体位瑜伽。我们的课程：每逢星期四傍晚7点半地点：AZ building, 140 Paya Lebar Road, #07-15 Singapore 409015 报名方式：请联系杨小姐（98564587)

Location

140 Paya lobar road, AZ building, #07-15

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