Yogasanas workshop in English in Barcelona
About the event
Join us for an in-person Yogasanas workshop in English in Barcelona, organised by the Isha Foundation and its volunteers.
🧘🏻♀️ ☀ Postures to elevate your consciousness ☀ 🧘🏻♂️
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.
Yogasanas includes several aspects that enrich life:
✅ Relief of chronic health conditions ✅ Evolution of body and mind towards a higher possibility ✅ Stabilisation of the body, mind and energy system ✅ Deceleration of the aging process
Schedule: Saturday & Sunday, November 21 & 22, 2026
• Session 1: 09:00 – 11:30 • Session 2: 16:30 – 19:00
The cost of this workshop is €200. Registration and advance booking are required to attend this event. A confirmation email will be sent after registration.
Here is the registration link \>\>\> [REGISTRATION LINK](https://eu.sadhguru.org/es/hatha-yoga-en/?utm_source=ogp&location=Spain&utm_medium=ctc&utm_campaign=wa)
Explanation video by Sadhguru on Yogasanas: https://www.youtube.com/watch?v=24KTmB_JXfg&t=13s
Pranam, Isha Volunteers
