THE BODY LISTENS — Sound & Voice Training ✨
About the event
THE BODY LISTENS - Sound & Voice Training
🦋 A 2-day immersive introduction to sound, voice, deep listening and personal practice. Explore sound not only as something you hear, but something you can feel through the whole body. 📅 3–4 October 2026 · 10:00–16:00 📍 Wheelhouse, Lisbon 🧘🏽♀️ Small group [BOOKING ](https://www.hannalene.com/thebodylistens)
LEVEL 1 — FOUNDATIONS
Over two days, we’ll explore: ✨ THE LISTENING BODY Deep listening, embodied awareness, sound, vibration and resonance — exploring how sound is perceived through both ears and body, and how it can influence attention and nervous-system states. ✨ SOUND & INSTRUMENTS Explore crystal singing bowls, drum, chimes and other instruments through demonstration, listening and hands-on practice. ✨ THE VOICE AS INSTRUMENT Breath, humming, toning, resonance, mantra and chanting — discovering the voice as one of our most immediate and personal sound tools. ✨ PERSONAL SOUND PRACTICE Bringing sound, voice, silence, intention and awareness together into simple practices you can continue at home, supported by guided sound journeys and reflection. Level 1 is first and foremost about your own experience with sound: learning to listen, feel, explore and develop a personal practice. For anyone curious about sound, voice, meditation and embodied practice — whether for yourself or as a first step toward eventually working with sound for others. No previous experience required. You don’t need to be a singer or musician. WHAT YOU’LL TAKE WITH YOU A deeper understanding of sound, vibration and resonance, practical experience with voice and sound instruments, and simple tools for creating your own personal sound practice. Level 1 focuses on self-practice and personal experience. If you later want to learn how to create and facilitate sound experiences for others, you can continue with Level 2.
FOUNDING COHORT
Small Group 🌙 Founding / Early Bird: €220 until September 29th 🌙 Regular: €250 ✨ The first 3 bookings receive a private 1:1 voice session with me. [BOOKING ](https://www.hannalene.com/thebodylistens)
[ABOUT HANNALENE ](http://www.hannalene.com/)
Singer-songwriter, musician and sound facilitator working with voice, crystal bowls, gong, meditation and embodied listening. In 2026, Hannalene brought the idea behind THE BODY LISTENS to TEDx Lisboa. This training grew naturally from her work across music, voice and immersive sound practice.
LEVEL 2 — SOUND & VOICE FACILITATION
An optional continuation will follow in October / November 2026 for participants who want to learn how to create and facilitate sound experiences for others. Level 1 can be taken completely on its own.
JOIN THE FOUNDING GROUP
📅 3–4 October 2026 · 10:00–16:00 📍 Wheelhouse, Lisbon ❔ Book your place or call / message me with any questions. 📲 +49 174 409 25 70 ✉️ [music@hannalene.com](mailto:music@hannalene.com) [BOOKING ](https://www.hannalene.com/thebodylistens)
