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THE BODY LISTENS — Sound & Voice Training ✨
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Found by Moments · SONIC ALCHEMY - sound journeys and live music
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THE BODY LISTENS — Sound & Voice Training ✨
I’m opening the first small founding cohort for THE BODY LISTENS, a new immersive Sound & Voice training in Lisbon. The training is divided into two levels:
LEVEL 1 — Foundations of Sound, Voice & Self-Practice
📅 26–27 September 2026 🕙 10:00–17:00 each day, including a 1-hour lunch break A 2-day foundation intensive focused on experiencing, understanding and exploring sound for yourself. We’ll dive into: ✨ Deep listening & embodied awareness ✨ Sound, vibration, frequency & resonance ✨ Sound and the nervous system ✨ Crystal singing bowls, gong & other instruments ✨ Voice, humming & toning ✨ Mantra & chanting ✨ Energy awareness & intention ✨ Self-healing and personal sound practices ✨ Guided sound journeys & integration You don’t need any previous experience, and you don’t need to be a singer or musician. This level is for anyone curious about sound, voice, meditation, self-exploration and developing a deeper personal practice.
LEVEL 2 — Sound & Voice Facilitation
📅 October TBA 2026 🕙 10:00–17:00 each day Optional continuation for Level 1 participants who feel called to work with others.
Level 2 moves from receiving and practising into creating and facilitating. We’ll explore holding space, session structure, working with voice and instruments, dynamics and silence, facilitation language, safety & boundaries, emotional experiences, creating sound journeys and supervised practice.
You can join Level 1 on its own — Level 2 is only for those who want to continue into facilitation.
FOUNDING COHORT 💛
Spaces are intentionally limited to max. 10 participants so there is plenty of room for personal experience, questions and hands-on practice.
Level 1: 🌙 Early Bird / Founding Rate: €220 🌙 Regular: €250
✨ Special founding bonus: the first 3 people to sign up will also receive a private 1:1 voice session with me.
Details for Level 2 pricing will follow separately.
If you already feel called to join, send me a message to reserve your place or ask me anything. 🎶✨
With love, Hannalene 🌙 📲 Booking: +49 174 409 25 70 ✉️ music@hannalene.com