Maoting teaches yoga at Northern Light Yoga here in Oslo. I have been to several of her yoga classes, and she is really good!
On Saturday she is leading an hour of vinyasa yoga on the grass in Frognerparken. I am coming along, I will also be walking around and gently help people.
It is open level and properly beginner friendly. If you have never done yoga in your life that is completely fine.
Join the WhatsApp group through the website: [Room for More](https://www.roomformore.no/)
Here is Maoting's instagram: [Link](https://www.instagram.com/lumaoting_lmtea/)
When and where
Saturday 22 August. We meet at 13:45 at the main entrance on Kirkeveien, the big gates, and walk to the spot together so nobody must hunt for us in the park. Practice is 14:00 to 15:00.
The tram stops there is called Vigelandsparken, and trams 12 and 15 and bus 20 all stop right by it.
Afterwards anyone who wants to can stay on the grass for as long as they like. Bring snacks and something to drink if you want to make a picnic of it.
What it costs
100 kr, and you [get your ticket on the website](https://www.roomformore.no/events/oslo-frognerparken-outdoor-yoga-2026-08-22/). The first one was free while we tried the format out, and it worked, so this is what it costs now. It goes towards making these events happen and towards Maoting, whose hour you are getting.
What to bring
A mat if you have one, and if you do not, a blanket or a towel or anything soft enough to lie on works fine. Bring water, and bring a warm layer for afterwards, you might cool down faster than you expect lying on grass.
Injuries, pregnancy, your own pace
If you have an injury, or you are pregnant, or anything else that might change what you can do, just say it to Maoting when we get there and she will give you another version of whatever does not work.
Go at your own pace either way.
*Skip anything that does not feel right.*
If the weather turns
I will post the final call in the WhatsApp group at 11:00 on Saturday morning, and we go and find a café instead.
I will say which one in the same message.
Photos
I might take a couple of photos for Room for More, say if you would rather not be in one.
It helps to know roughly how many we will be, so say if you are coming. Come alone if you want, most people do, and everybody is welcome.
