This outdoor class combines gentle movement and mediation to help you reconnect with your breath, body, and surroundings. Expect grounding, accessible practice focused on mindful movement, presence, and ease. All level welcome. Please bring a mat.
Brower Park Lawn (in Brower Park)
Thu 20 Aug, 10:00
Newark
McCarren Park Pool (in McCarren Park)
Thu 20 Aug, 10:15
Wave Hill
Thu 20 Aug, 11:00
Van Cortlandt Park Pool (in Van Cortlandt Park)
Main Pool (in Hamilton Fish Park)