Vinyasa-inspired movement, breathwork and gentle flow shape a morning yoga class inside the Knight Skylight Gallery at Freedom Tower Miami. Taking place Saturday, September 19, the MOAD Moves session is led by Miami yoga instructor Romina “Romi” Carpio and welcomes both beginners and experienced practitioners.
Carpio began practicing yoga in 2017 before completing her 200-hour teacher training and developing a teaching style centered on creative transitions, strength, stability and alignment. Her classes blend active vinyasa elements with gentler movement and breath-focused practice.
Participants should bring their own yoga mats, as mats will not be available onsite. Admission to the Freedom Tower exhibitions and galleries following the class is included with RSVP, and attendees may park free of charge in the MDC garage at 500 NE Second Avenue.