Workshops

1:1 Integrative Support

Name: 1:1 Integrative Support
Start: 2026-10-08T13:00:00+00:00
End: 2026-10-08T14:30:00+00:00
Location: Rua Pascoal de Melo 71A

Oct8

Thursday, October 8, 202614:00 – 15:30

Rua Pascoal de Melo 71A

www.meetup.com/from-stress-overwhelm-to-calm-clarity/events/316813311/

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About the event

A personalised 90-minute session to slow down, reconnect and explore what’s going on beneath the surface.

We can explore stress, sleep, emotional wellbeing or periods of change through a combination of conversation, reflection, mindful movement, breathwork and rest.

Sessions are tailored to you and your needs, drawing on an ACT-informed approach and embodied practices.

Online or in person

(+351927898813 text me for further information)

Location

Rua Pascoal de Melo 71A

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