SOLAR POWER | 12:30 PM
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Across cultures and eras, the sun has been revered as the supreme giver of life and consciousness. Join us for a two-hour immersion bridging body, breath, and philosophy. Through dynamic āsana, targeted prāṇāyāma, and ancient solar lore, we explore the connection between the outer and inner sun, realising that the same vital fire and intelligence operating in the universe resides within you. Meet Your Facilitator Harshvardhan Jhaveri: A yoga researcher at the renowned Kaivalyadhama Yoga Institute and co-founder of the Yoga Education Collective. Harshvardhan’s work is dedicated to preserving the philosophical rigour and depth of the classical Indian tradition. What to Expect • An Exploration of Sūrya in Classical Yoga: A seamless blend of classical philosophy, intentional asana (postures), pranayama (breathwork), and meditation. • Philosophical Discussion & Journaling: Space to reflect, discuss, and integrate the teachings. • Goodie bag: A branded tote and notebook from Jñāna
Globe House Yoga, London Bridge Tucked away in the heart of London Bridge, Globe House is a genuine hidden gem. Featuring a breathtaking wooden yoga shala, it is arguably the most incredible, serene studio in London, a true sanctuary in the middle of the city and we’re so excited to be hosting you in this space!
About Jñāna Jñāna (pronounced nyaa-na) means knowledgei n Sanskrit, more specifically, knowledge that liberates. We are a mobile and desktop app acting as a global gateway to authentic Indian wisdom and practices. Featuring over 200 masterclasses in yoga, meditation, breath, and philosophy, we bring together India’s leading teachers to share practices that stay connected to their original context while making sense in modern life. Explore Jñāna today.