About the Event
Stomach discomfort affects many people in their daily lives. Common symptoms such as bloating, indigestion, acid reflux, stomach pain, and poor appetite are often influenced by our diet, lifestyle, stress levels, and overall health. In this talk, learn how Traditional Chinese Medicine (TCM) understands common digestive disorders and explore practical ways to improve stomach health through dietary habits, lifestyle modifications, acupressure, and TCM treatment approaches. Participants will gain useful insights into caring for their digestive health and learn when it is appropriate to seek professional medical advice.
This programme will be conducted in English. This programme is suitable for seniors and adults.
Registration and Attendance
• Registration is required for this programme. Please register one ticket per person.
• Attendance will be taken using the NLB Mobile app. Please download the app ( https://go.gov.sg/nlbmobile-attendance ) or update it to the latest version. Then, scan the QR code at the venue to take your attendance upon entry.
• Please arrive 10 minutes before the session starts. Seats may be released to walk-in participants if you arrive late.
Photography and Videography Notice
Please note that photos and/or videos of this programme and its participants may be taken.
By participating in this programme, you agree that NLB may take photographs and/or videos of you (or your child as applicable) and use the images and/or videos including to archive, exhibit and publish them for publicity or any other NLB purposes.
Wheelchair-friendly Routes and Social Stories
To access our wheelchair friendly routes (bus and MRT) and social stories, please visit https://go.gov.sg/wheelchair-friendly-routes-social-stories and select the respective library to access the information.