Past event — This event ended 55 days ago.
Sport
SG Women's Football Training for All Levels
Aug12
Wednesday, August 12, 202619:00 – 21:00About the event
Women's Football Technical cum Fitness Training, for Age 18 yo (born 2008 and before). Join us to develop 8 pillars of Football Fitness in these areas:
1. Endurance 2. Speed 3. Strength 4. Flexibility 5. Mobility/Range 6. Coordination 7. Power & Explosiveness 8. Balance & Stability
Ball Skills and Tactical Training: 1. Ball Mastery 2. 2v1\, 1v1\, 3v2 situations 3. Dribbling 4. Tackling 5. Feints 6. Passing
Bring your own ball as we look into improving your technical skills and ball control with some light technical training.
