Everyone is welcome to join our weekly meditation on Monday evening at 7:00pm. All levels of experience are welcome. **If you are new to meditation, make that known to the facilitator so we can provide some guidance for you.** We have up to 30 minute silent sitting sessions, so some level of acclimation to stillness is helpful. Though we are secular, you'll find Buddhism, Vipassana, and mindfulness are common themes here. THIS MEETING WILL BE LIVE AT HOLY TRINITY, 1218 ADDISON, CHICAGO, 2ND FLOOR, ST. MARK'S ROOM. The evening will include silent sitting meditation, walking meditation, a reading or recorded talk and time to reflect with one another. Some times there is very accessible Qigong as a way to tune into the body. Parking passes are available for the lot behind Missio Dei, 1242 Addison. (The lot is accessed from the alley a quarter block north of Addison on Magnolia, turning West). Additionally, 383 neighborhood parking passes are available for $1. A NOTE ABOUT COVID SAFETY: Please be vaccinated as fully as the Illinois Department of Public Health allows. MASKING IS OPTIONAL. For more information on Covid safety practices for this group, please read [here](https://dph.illinois.gov/topics-services/diseases-and-conditions/respiratory-disease/faq/vaccine-faq.html). FOR THOSE WHO WISH, A HANDFUL OF US MEET AT 6PM FOR DINNER BEFORE MEDITATION! BRING A SANDWICH, SALAD OR WHATEVER YOU WISH AND JOIN US! There is a request for a VOLUNTARY donation for the evening to help defray the cost of our rent at Holy Trinity and other operating costs. Suggested donation is $5. You can Zelle your donation to visualeyeon@gmail.com which goes directly into our group's bank account. Those who would like to join us by Zoom can join using the link: Join Zoom Meeting https://us02web.zoom.us/j/89486909390?pwd=zitbdRiFgIB8sOmefmr1xbwDYzuP2G.1 Meeting ID: 894 8690 9390 Passcode: 519383 Please be on time and have your camera on. Late joiners will not be able to access the Zoom.
