Bike Ride - Burnaby Lake / Seymour Lake - 55128802

**\*\* Please read all the information about a ride before signing up.\*\*** ***\-\-\-\-\-\-\-\-\-\-\-\- BICYCLE HELMETS ARE MANDATORY FOR ALL RIDES\. \-\-\-\-\-\-\-\-\-\-\-\-*** **Biking is weather dependent. At times, last-minute changes may be posted. Be sure to check for updates the night before and the morning of a ride.** **THE RIDE:** [https://ridewithgps.com/routes/55128802](https://ridewithgps.com/routes/55128802) [https://www.komoot.com/tour/3145458875](https://www.komoot.com/tour/3145458875) This is a 60.2 km circle route with 42.7 km paved and 17.5 km hard-packed trails and 755 m elevation gain. There is no coffee stop and no food services near the lunch stop. **Difficulty:** Moderate / Hard if you have been biking regularly. **Distance:** 60.2 km **Estimated Ride Time:** 5.5 hrs **Bring:** snacks//water and **Pack a Lunch** **Meet-up Location:** Burnaby Lake Rugby Club Parking Lot **Dave’s Mobile: (604) 317-9073** **Please be aware**: all members and guests cycle at their own risk. We are not liable for any mishaps, and we do not have any medical training. Please be responsible for yourself and follow all cycling rules and the leader’s directions. **Please be sure** your bike is in good condition, tires are inflated, and brakes are in good working order before arriving at the starting point. Carrying a Repair Kit and an extra inner tube is recommended. To help you to be seen and heard on the road, the following equipment is also recommended: a bell, flashing front and back lights or reflectors and a mirror. **Our goal** is for you to enjoy your ride and have you arrive at the end safe, happy and satisfied with your leader as well as your outing.