Chair Yoga

Name: Chair Yoga
Start: 2026-08-15T16:00:00+00:00
End: 2026-08-15T17:00:00+00:00
Location: Ballroom (in John J Carty Park)

Saturday, August 15, 2026 · 12:00 – 13:00

Ballroom (in John J Carty Park)

www.nycgovparks.org/events/2026/08/15/chair-yoga

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About the event

Connect with yourself in Chair Yoga, a class to be enjoyed by all- but designed for those who prefer to be seated. Experience a fun and light-hearted class that provides a seated flow. The goal is to raise your heart rate, challenge all muscle groups and improve balance while remaining seated with minimal impact on joints. Enjoy breath work to ensure you leave class feeling challenged and balanced!

Location

Ballroom (in John J Carty Park)

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