Heartfulness meditasjon Torshov - introduction session 3.

This is the third introduction session for Heartfulness meditation in Torshov, hosted by Ida Helene H. and two others. The session is only for those who have already tried Heartfulness and attended at least two previous meditations. It includes a guided inner connect session followed by meditation. The practice is one of four core Heartfulness techniques (relaxation, meditation, cleaning, and inner connect), using three intentions to help establish a connection with the source.