Yoga class in Cacilhas - Almada PT

A yoga class is offered every Tuesday from 6:00 to 7:00 PM at A Bela Associação in Cacilhas, Almada, Portugal. The class includes breathing techniques, meditation, yoga postures, and savasana, taught in English and Portuguese with live Portuguese guitar music. Participants only need to bring a mat; a minimum donation of €5 is requested, and the first class is free or donation-based. Tea and homemade cookies are available after class for those interested.