Silent Saturdays: A beginners retreat day

Constant stimulation and mental busyness can leave us feeling exhausted without even realizing it. This beginner-friendly silent retreat offers a chance to slow down, unplug, and deeply reset through guided meditation, practical teachings, and quiet reflection. The day is carefully guided and designed to feel accessible and supportive - even if you’ve never attended a retreat before. What to expect: * Practical teachings * Guided meditations that empower you to meditate on your own * Complete silence at the center between sessions **Session times:** 11:00am\-12:15pm \| 1:30\-2:30pm \| 3:00\-4:00pm **Location:** This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available. **Registration:** $40 per day. In advance at: https://www.meditationinboston.org/silent-saturdays[https://www.meditationinboston.org/silent-saturdays](https://www.meditationinboston.org/silent-saturdays)