WCCC Sunday Morning (Training Ride)

Welcome to **WCCC Sunday Morning**. Looking forward to riding with you! **WAIVER & MEMBERSHIP** Anyone who’s not a paid member of Windy City Cycling Club must complete and submit a [Liability Waiver](https://forms.gle/BfSfpE46z4MGNnLx9) before riding. [Joining WCCC](https://wccc.clubexpress.com/content.aspx?page_id=60&club_id=770347&sl=875903113) gives you access to member events and additional perks. The membership fee (only $35/year) also covers insurance and club administrative costs. **RIDE DETAILS** * **Time**: 8 a.m. (arrive a few minutes ahead) * **Location**: Foster Ave. and the Lakefront Trail (circle of benches) * **Route (may vary)**: [ridewithgps.com/routes/36052515](https://ridewithgps.com/routes/36052515) (view or send it to your device\*\*\*) * **Pace**: [can vary](https://wccc.clubexpress.com/content.aspx?page_id=22&club_id=770347&module_id=56313) from Cruising (15-17 mph) to Fast (18+ mph). * **Length**: 40-45 miles * **Description (varies by route)**: north to Highland Park, continuing on to Fort Sheridan (depending on interest), and back (generally there’s a coffee stop along the way) \*\*\*Paid members have access to WCCC’s RideWithGPS club account, which provides turn-by-turn directions for routes in our library. If you'd like a cue sheet, please print one and bring it along. **LAST MINUTE UPDATES** Check this event on the morning of the ride. If weather conditions are poor or there’s not a ride host available, it may be canceled or changed. **NEW TO GROUP RIDES?** No problem! Here's a [quick article](https://usacycling.org/article/9-best-practices-for-group-rides) with tips on how to ride in a group. **WHAT TO BRING** 1. Your bike (prepared for riding 40-45 miles) 2. A helmet (required) 3. Water bottle(s) 4. Materials for fixing a flat (there’s usually someone who can help, but you’ll need to be prepared) 5. A snack (such as a power bar) 6. Money for a coffee stop (and for public transit, if you think you might need it) **AFTER THE RIDE** Meet us after at [Meeting House Tavern](https://meetinghousetavern.com/) @2pm. Bring or order food there! For club information and our full events calendar, visit [windycitycyclingclub.com](www.windycitycyclingclub.com).