Meditation the Key to Who You Really Are-Surrey Hills

Join Us at Surrey Hills Neighborhood House to learn to meditate. These inspiring meditation workshops explore life’s purpose, inner peace, and spiritual growth. We learn how meditation reveals peace, joy, and stability already within you, helping to relieve stress and support emotional, physical, and spiritual health. Attend this class to learn a proven meditation technique that we can use anytime, anywhere. Special techniques on how to focus our attention, and still our mind, will be provided so we can truly begin to experience all the benefits that meditation has to offer. All are Welcome! All Science of Spirituality programs are free of charge. You can join anytime during the series. For additional info email - infoaustralia@sos.org **No charge** Refreshments supplied